User Posts: Daforeign1
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Whether you’re a beginning, intermediate, or marathon runner, the right sports nutrition is essential if you want to fuel your best performance. There are ...

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“Use it or lose it!” I am sure a lot of us have heard this phrase before in regards to vacation time from work, mental strength, or musical skills. But when ...

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24 May Bio-Hacking with Gary Brecka: MTHFR, Alzheimers, Hormones, Vaccines and MorePosted at 04:30h in Podcast by Justin SchenckBio-Hacking with Gary ...

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Running in and of itself is pretty simple. However, if you have specific goals in mind for improving your performance and you want to beat your personal ...

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This healthy stir-fry subs in riced broccoli for a fast, flavorful, low-carb dish that’s high in protein & fiber. Try it with a fried egg! The post ...

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When Jacob’s wife was diagnosed with terminal cancer, he knew his health needed to take first priority for the sake of their two children. The post How ...

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For decades we used plastic too selfishly. We wrapped our food in it, made clothes with it, took our groceries home in it, and consumed it without much ...

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Have you ever tried to hit a target weight or train for an event that’s months away? Exercising with a goal in mind is great for motivation but when the ...

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Did you know that most plastic bags are used for an average of just 12 minutes before they are thrown away? Every day, each one of us contributes to the ...

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Are you a new runner? Have you decided to start running to improve your fitness? Before lacing up your shoes, check out these 8 extremely useful running ...

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